蛋花牛肉羹_在线百科全书查询
蛋花牛肉羹
中文介绍
【配料】材料：牛肉80克、青豆50克、蛋清1个。
调料：玉米淀粉2茶匙、料酒1大勺、醋1茶匙、盐少许、清水500ml。
【制作方法】
1、牛肉剁成肉末，放入一只干净的碗中；
2、加入一茶匙玉米淀粉；
3、加少许陈醋；
4、用手抓匀，腌制十几分钟；
5、锅烧热，倒入少许油，放入洗净的青豆；
6、小火煸炒至青豆表皮发皱，加入料酒，迅速翻炒几下；
7、一茶匙玉米淀粉加水调和成水淀粉，倒入锅中；
8、加入少许黑胡椒粉；
9、加水500ml，大火煮沸；
10、水滚之后，加入腌好的牛肉末；
11、待牛肉末浮起，倒入蛋清液，迅速用筷子搅散，呈蛋花状；
12、关火，盛出之前加少许盐调味。
英文解说
【Ingredients】 Ingredients: Beef 80 grams, 50 grams of green beans, 1 egg white.
Seasoning: 2 tsp corn starch, cooking wine 1 tablespoon vinegar 1 teaspoon salt a little, water 500ml.
Making】 【
1, beef chopped into minced meat and put it into a clean bowl;
2, add a teaspoon of corn starch;
3, add a little vinegar;
4, even with the clutch, preserved ten minutes;
5, boil hot, pour a little oil, add washed beans;
6, stir-fry green beans and a small fire wrinkled skin, add wine and quickly stir fry a few;
7, a teaspoon of cornstarch with water to reconcile into water, starch, into the pot;
8, add a little black pepper;
9, water 500ml, boil;
10, the water is boiling, add the marinated beef;
11, until beef float, into the egg white liquid, stirring with chopsticks quickly dispersed, was Danhua like;
12, turn off the heat, before dishing out add a little salt
