素炒芥蓝
中文介绍
材料
芥蓝500克辅料:
姜丝、盐、味精适量
1.将芥蓝洗干净,沥水待用。
2.花生油(也可以用别的植物油)入锅加热至七成热,放入姜丝,迅速倒入芥蓝煸炒,同时加入盐、味精等作料,炒熟后立即装盘。
英文解说
500 grams of kale
Accessories:
Ginger, salt, MSG amount
1. Will be washed kale, drain and set aside.
2. Peanut oil (you can also use other vegetable oils) heated to Qicheng hot wok, add ginger, stir-fried quickly into the kale, and add salt, MSG and other seasoning, fry immediately after the transfer to a plate.